Childbirth Education Class Topics :
- Anatomy / Terms / Physiology
- Role of Essential Hormones
- Stages & Phases of Labor
- Techniques to Support an Efficient Labor Experience
- Optimal Labor Positions / Movement
- Role of the Supportive Partner
- Prodromal Labor vs Active Labor
- What to do when you think you are in Labor J
- Relaxation / Breathing / Centering Techniques
- Optimal Birthing Positions
- Interventions / Medication Options / Risks & Benefits
- Cesarean Birth
- Mindful Practice & Priorities for Labor , Birth and Beyond
- Postpartum Period Care / Concerns
Attendees are asked to remove shoes after arriving. Please bring something comfortable to change into.
- Anatomy / Terms / Physiology
- Role of Essential Hormones
- Stages & Phases of Labor
- Techniques to Support an Efficient Labor Experience
- Optimal Labor Positions / Movement
- Role of the Supportive Partner
- Prodromal Labor vs Active Labor
- What to do when you think you are in Labor J
- Relaxation / Breathing / Centering Techniques
- Optimal Birthing Positions
- Interventions / Medication Options / Risks & Benefits
- Cesarean Birth
- Mindful Practice & Priorities for Labor , Birth and Beyond
- Postpartum Period Care / Concerns
Attendees are asked to remove shoes after arriving. Please bring something comfortable to change into.